Conor McGregor's Body Stats: Height, Weight & More! [Updated]

Ova Bahringer

08 Jun, 2025

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Ever wondered what it takes to build a physique like Conor McGregor? It's not just about lifting weights; it's a meticulous combination of diet, training, and an unwavering dedication to the craft.

Conor McGregor, the name synonymous with mixed martial arts stardom, is a figure whose physical attributes are as much a part of his brand as his fighting prowess. From his height and weight to his reach and build, every measurement contributes to the image of "The Notorious" that has captivated audiences worldwide. Let's delve into the details of what makes up the physical profile of this iconic fighter, exploring the various dimensions that define his presence in the world of combat sports. Whether he's stepping into the octagon or posing for the cameras, McGregor's physique is a testament to his relentless pursuit of excellence.

Conor McGregor Bio Data and Information
Category	Details
Full Name	Conor Anthony McGregor
Nickname	The Notorious, Mystic Mac
Date of Birth	July 14, 1988
Birth Place	Dublin, Ireland
Age	35 years (as of November 2023)
Nationality	Irish
Height	5' 9" (1.75 m)
Weight	Approximately 155 lbs (70 kg), varies depending on weight class
Reach	74" (1.88 m)
Chest Size	42 inches
Waist Size	31-32 inches
Biceps Size	14-15 inches
Shoe Size	9.5 US
Hair Color	Blonde
Eye Color	Dark Brown
Stance	Southpaw
Division	Featherweight, Lightweight, Welterweight
MMA Record	22-6 (Wins-Losses)
Notable Wins	José Aldo, Eddie Alvarez, Dustin Poirier
Spouse	Dee Devlin
Children	Conor Jack McGregor Jr., Croia McGregor, Rían McGregor
Occupation	Mixed Martial Artist, Boxer, Entrepreneur
Net Worth	Estimated $200 million (as of 2023)
Early Life	Born and raised in Dublin, Ireland; started training in combat sports due to bullying.
Training	Initially trained as a plumber before fully committing to MMA.
Championships	Former UFC Featherweight and Lightweight Champion.
Fighting Style	Known for striking, particularly his powerful left hand.
Diet & Fitness	Emphasizes flexibility and balance in training; follows a structured diet plan for optimal performance.
Brand Endorsements	Numerous endorsements including Reebok, Monster Energy, and his own Proper No. Twelve Irish Whiskey.
Business Ventures	Founder of Proper No. Twelve Irish Whiskey, August McGregor clothing line, and McGregor FAST fitness program.
Social Media	Active on social media platforms like Instagram and Twitter, engaging with fans and promoting his brands.
Reference: UFC Official Website