Give Yourself A Hickey? The Ultimate Guide + Tips & Tricks

Miss Reina Hermann DDS

29 Jun, 2025

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Ever wondered if you could leave a little mark of affection… on yourself? Believe it or not, it's entirely possible to give yourself a hickey, and the process, while unconventional, is surprisingly straightforward!

While often associated with passionate encounters, the desire to self-inflict a hickey might stem from curiosity, experimentation, or simply wanting to understand the mechanics behind this temporary skin discoloration. Whatever the reason, understanding the process and potential risks is paramount. Before diving in, let's clarify what exactly a hickey is and how it forms. Essentially, a hickey is a bruise – a subcutaneous hematoma – caused by sucking or intense kissing that ruptures small blood vessels under the skin. This results in the characteristic red, purple, or bluish mark that can last for several days or even weeks.

Topic	How to Give a Hickey: A Comprehensive Guide
Definition	A hickey, also known as a love bite or kiss mark, is a bruise caused by sucking or kissing the skin forcefully, typically on the neck or other visible areas.
Formation	Hickeys are formed when the suction or intense pressure ruptures small blood vessels (capillaries) under the skin's surface. The blood leaks into the surrounding tissue, resulting in a visible discoloration.
Location	While hickeys are most commonly associated with the neck, they can be inflicted on any area of the body with relatively thin skin, such as the chest, arms, or thighs.
Duration	The duration of a hickey can vary depending on the intensity of the suction and an individual's healing rate. Typically, a hickey lasts anywhere from a few days to two weeks.
Factors Affecting Duration	Intensity of Suction: The more intense the suction, the more blood vessels that are likely to rupture, leading to a more prominent and longer-lasting hickey. Individual Healing Rate: A person's age, overall health, and skin elasticity can influence how quickly a hickey fades. Younger individuals and those with good circulation tend to heal faster. Skin Sensitivity: Individuals with sensitive skin may bruise more easily and experience more noticeable hickeys.
Risks and Considerations	Skin Damage: Excessive suction can potentially damage the skin and lead to blistering or scarring. Social Implications: Hickeys are often viewed as a sign of intimacy and may not be appropriate in certain professional or social settings. Health Concerns: While rare, there have been isolated cases of stroke linked to hickeys due to the potential for blood clot formation.
Self-Infliction	Feasibility: It is possible to give yourself a hickey, although it may require more effort and precision compared to receiving one from another person. Techniques: Various techniques can be used, including applying suction with your mouth or using household objects to create pressure.
Techniques for Self-Infliction	Using Your Mouth: Place your lips on the desired area and create a tight seal. Suck forcefully for 20-30 seconds, release, and repeat as needed. Using a Vacuum Cleaner: Exercise extreme caution when using a vacuum cleaner. Start with the lowest setting and apply brief, gentle suction. Using a Jar or Bottle: Create a vacuum seal with a jar or bottle by pressing the rim against your skin and gently sucking out the air.
Tips for Safe Self-Infliction	Start Slowly: Begin with gentle suction and gradually increase the intensity to avoid damaging the skin. Monitor Your Skin: Pay attention to how your skin is reacting and stop immediately if you experience pain, excessive redness, or blistering. Avoid Sensitive Areas: Be extra cautious when attempting to give yourself a hickey on sensitive areas such as the neck, where the skin is thinner and more prone to damage. Consider the Consequences: Think about the social implications of having a visible hickey and whether it is appropriate for your lifestyle and environment.
Alternative Methods	Makeup: If you want the appearance of a hickey without the actual bruise, you can use makeup to create a similar effect. Temporary Tattoos: Temporary tattoos can be applied to mimic the look of a hickey.
External Resources	WebMD - Hickeys: First Aid